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Many folks these days are returning to the use of fermented foods for improved health. Fermented food provide us with beneficial microbes and an array of nutrients…

Visitors to Costa Rica at this time of the year are bound to see several of our hibiscus ornamentals with their exquisite flowers. These ornamental plants are…

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Wildflower fans love collecting Santa Lucía (Ageratum spp.) for the home and garden, while visitors to Costa Rica also delight in their pastel-blue flowers, which carpet many pastures around the…

Recommended: Squash that tastes like canteloupe? Welcome to the tropics Most of us are familiar with poinsettia plants (Euphorbia pulcherrima). If you look closely, you can see…

We’ve been enjoying a harvest of one of our favorite novelty squashes of the tropics. Known as musk cucumber in English, its common name here is  Cohombro…

Visitors to Costa Rica during the rainy season will come across the pejibaye harvest in local markets.  This unusual fruit comes from a tropical palm, often called…

Just the mention of snakes makes most of us squirm with a bit of fear, and seeing one face-to-face can push the panic button. This country has…

As the tropical rains increase in the last quarter of the year, so do the bugs - and for the gardener, that can spell trouble.  Most gardeners these…