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Thursday, September 16, 2021
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Plants in Costa Rica that may support diabetes treatment

Columnist Ed Bernhardt takes a look at common plants that can reduce blood sugar.

The History and Science of the Sesame Seed

HOME GARDENING: One of the world's oldest cultivated plants is also super healthy.

Meet your Costa Rica Garden’s new best friend: Baking Soda

Ed Bernhardt shows how a simple ingredient in your Costa Rica kitchen cabinet can help you fend off a huge array of headaches – in and out of the garden.

Plants in Costa Rica That Help with Aches and Pains

Home Gardening columnist Ed Bernhardt offers up his favorite plants and recipes for pain-relieving teas, tinctures and poultices.

6 Reasons to Start Gardening in Costa Rica

Whether you've got a lot of space or a little, a green thumb or knack for killing plants, "Home Gardening" columnist Ed Bernhardt explains why this is the time to plan your Costa Rican garden.

What is Moringa? A Tree with small leaves and big nutrition

In his latest column, Ed Bernhardt shares his pick for the tree that should join your garden in 2017.

A Guide on How to Save Seeds For Home Gardening

HOME GARDEN: Ed Bernhardt makes the case that we need now more than ever to start saving our seeds

Start a Costa Rica green pharmacy with potted herbs

HOME GARDENING: Basil, rosemary, thyme and oregano are versatile herbs to have handy in a potted Mediterranean kitchen herb garden.

How to make a delicious Costa Rica Chilera – and your own Banana Vinegar

Many families still make this popular recipe with vinegar made from the banana called “guineo negro,” along with hot and sweet chiles, onions, cauliflower, and other available vegetables you may have from the garden.

6 reasons to start a Garden in Costa Rica

Whether you've got a lot of space or a little, a green thumb or knack for killing plants, "Home Gardening" columnist Ed Bernhardt explains why this is the time to plan your Costa Rican garden.

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