No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeTopicsHealthIrazú marathon is a brutal uphill battle

Irazú marathon is a brutal uphill battle

“It will be very hard,” said Philippe Bukovec, organizer of the Challenge Irazú races, just minutes before the 40-kilometer marathon started last Saturday morning. Bukovec chuckled morosely. “Very hard.”

There was no way to exaggerate the grueling uphill challenge awaiting those 30-or-so athletes. From a parking lot in Tres Ríos, participants ran up a residential street and disappeared into the hills. For nearly 42 kilometers they trudged along difficult footpaths, cut through woods and meadows, and fought their way up some of the most punishing inclines in the Central Valley.

Their goal: San Juan de Chicuá, a tiny village on the slopes of Irazú Volcano.

For several years, the race up Irazú has attracted diehard runners from around the world. This edition’s athletes hailed from such disparate nations as Poland and Venezuela. Because the marathon was an “adventure race,” runners faced more than steep terrain. Most of them spread out, becoming isolated from one another in a veritable wilderness. Aid stations were separated by at least 10 kilometers. Because of the simple marking system, runners risked getting lost or stranded in the countryside. The day started cool, but a blazing midday sun and increasing elevation wreaked havoc on their bodies.

“Normally I would be fine,” said one runner from Washington, D.C., who decided not to complete the full course. “But the altitude is too much.”

Runners reached elevations of about 3,000 meters.

Unlike more traditional marathons, which generally take place on level terrain in populous cities, the Challenge Irazú appeals to a particularly spartan crowd. Instead of thousands of runners, only a few dozen attempted the full 40 kilometers. Runners are encouraged to carry their own supplies, including cellphones, large quantities of water and some cash, in case of emergencies. The race even lacked a system to transport runners back to Tres Ríos once they had finished, and participants were encouraged to call cabs or even hitchhike.

By late afternoon, organizers were preparing for the second round of races: a half-marathon and a 10K, both of which took place at night.

Why race at night?

“Because the view is beautiful,” said organizer Fidelia Soloherison. “When you see the valley at night – you will never see anything like it.”

Trending Now

What the Judicial Coup Fight in Costa Rica is Actually About

President Fernández accused four justices of the Constitutional Chamber of staging a coup d'état on Friday and announced that the governing-party legislative bench will...

Why Two Fitness Veterans Chose Costa Rica to Launch a New Peptide Company: Peptides Costa Rica

Costa Rica is known internationally as one of the healthiest places on the planet. Its pura vida lifestyle, outdoor recreation, and its focus on...

Costa Rica Issues Romería Safety and Traffic Warning

Costa Rica’s traffic plan for the 2026 Romería continues this morning as growing numbers of pilgrims walked toward the Basílica de Nuestra Señora de...

Costa Rica Cuts 2026 Growth Forecast as El Niño Raises Cost Risks

Costa Rica’s Central Bank has lowered its economic growth forecast for 2026 as weaker exports, slower household demand and the expected effects of El...

Costa Rica Warns of Poor Air Quality as Saharan Dust Arrives

A new push of Saharan dust is expected to spread across Costa Rica this week, bringing hazy skies, reduced visibility and poorer air quality,...

Costa Rica’s First Gold Lands as Four Clubs enter Copa Centroamericana

The Concacaf Copa Centroamericana kicks off its fourth edition Tuesday, and although opening night belongs to clubs from Belize, Honduras, Nicaragua, Panama and Guatemala,...

Panama Named the World’s Best Country for Expats for a Third Straight Year

Panama has been ranked the best country in the world for people living abroad for the third consecutive year, according to the Expat Insider...

Boston Scientific Confirms Costa Rica Layoffs in $800M Plan

Boston Scientific has confirmed that its Costa Rican operation forms part of a global restructuring program that sets aside as much as $300 million...

Costa Rica Bill Would Bar Uber Drivers From Airport Pickups

Land at Juan Santamaría, open your ride app, and under a bill moving through Costa Rica's Congress there would be no legal ride waiting...
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel