No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeArchiveColorado man takes on Ruta de los Conquistadores on foot

Colorado man takes on Ruta de los Conquistadores on foot

Will Laughlin is running for peanut butter.

Yes, peanut butter. The 45-year-old from Boulder, Colo. is running 261 miles through the jungles of Costa Rica, all with the aim of bringing awareness to a product that’s saving lives of malnourished children.

His company, Nut-rients, donates a percentage of its profits to a foundation then provides “therapeutic” peanut butter – creamy peanut butter enhanced with nutrients – to people in disaster areas around the world. Aid workers and doctors now regard therapeutic (or fortified) peanut butter as the most effective treatment for severe malnourishment, he said.

On Saturday, Laughlin will leave from Jacó, trailed by his wife, a paramedic and two therapists, for the five to eight day haul to the Caribbean. He’s following the famed Ruta de los Conquistadores, an internationally-recognized bike race, that travels from the Pacific to Santa Ana to Turrialba to Limón.

As far as he knows, no one has done it at a run.

“I can make it through the physical pain,” said Laughlin, who expects to run for twenty hours a day. “I am more worried about the mental discomfort and how the mind starts to work after that much sleep deprivation.”

Laughlin has run 150 miles through the Sahara Desert, 200 miles over the Rocky Mountains and 155 miles in China’s Gobi Desert. But nothing will compare to the tropical, muddy and mountainous course he takes on Saturday.

He trained by running 100 miles a week, sometimes he’d take two hour runs to pick up a hamburger, milkshake and greasy fries from a fast food joint, before turning around to make the two hour return trip. He said most of the trek is a mental game in which he focuses on the pain. Laughlin said he  “makes friends with (the pain) and becomes comfortable with it.”

“I practice staying calm and present,” he said. “I am worried that 60 miles into this run, I’ll be tempted to think of the finish. It can be daunting to think of the end of the race when you are nowhere near.”

Laughlin spent 12 months in Costa Rica in 2001 helping to build a school. He later worked as a consultant for North American companies. 

“We consider it our second home,” he said. “We feel a real connection here. I wanted to explore more of Costa Rica on foot because that’s the most intimate way to explore anything … Obviously, this is a more extreme way to do it.”

And his principle energy snack that will keep him going? A peanut butter bar.

You can track Laughlin online at nut-rients.com/blog/

Trending Now

Costa Rica’s Corcovado Faces Ranger Shortage and Environmental Crime

Concerns are growing over Costa Rica’s ability to protect Corcovado National Park as park rangers contend with illegal gold mining, poaching, logging, illegal fishing...

Nurses Strike at Hospital México After Staffing Talks Collapse

More than 180 nurses walked out at one of Costa Rica's three national referral hospitals after talks with the CCSS ended without agreement.

Paulo Wanchope expected back at Herediano for a third spell in charge

The former Manchester City and West Ham striker is reported to be closing an agreement to take over at Herediano, a job he has held twice before. The club has not announced it.

Missing Hiker Found Alive After Four Days in Costa Rica’s Chirripó National Park

A 58-year-old Costa Rican hiker who had been missing for four days inside Chirripó National Park was found alive this morning, ending an extensive...

Costa Rica Under Orange Alert as Caribbean Ground Reaches Saturation

Updated Monday at 11:40 a.m. Route 32 has reopened. The Río Chirripó bridge on Route 4 is closed. The ground across the Caribbean can no...

Costa Rica Raises Bus Fares Between San José and Nicaragua Border

Taking the bus from San José to the Nicaraguan border became more expensive today.The fare from San José to Peñas Blancas increased from ₡5,820...

Family Demands Answers on Missing Political Prisoners in Nicaragua

Relatives of a retired military officer and his wife, who were detained a year ago in Nicaragua, demanded Saturday that the government of Daniel...

Costa Rica Moves Immigration Applications Online for Some Foreign Executives

Costa Rica has moved several immigration procedures for foreign executives and their families online, allowing eligible applicants to complete and track the process through...

Costa Rica Expands Online English Classes to 100 Rural Schools

More than 2,000 children in rural Costa Rican communities are now receiving English lessons through a technology-based program that connects small schools with specialized...
Avatar
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel