HomeArchiveColorado man takes on Ruta de los Conquistadores on foot

Colorado man takes on Ruta de los Conquistadores on foot

Will Laughlin is running for peanut butter.

Yes, peanut butter. The 45-year-old from Boulder, Colo. is running 261 miles through the jungles of Costa Rica, all with the aim of bringing awareness to a product that’s saving lives of malnourished children.

His company, Nut-rients, donates a percentage of its profits to a foundation then provides “therapeutic” peanut butter – creamy peanut butter enhanced with nutrients – to people in disaster areas around the world. Aid workers and doctors now regard therapeutic (or fortified) peanut butter as the most effective treatment for severe malnourishment, he said.

On Saturday, Laughlin will leave from Jacó, trailed by his wife, a paramedic and two therapists, for the five to eight day haul to the Caribbean. He’s following the famed Ruta de los Conquistadores, an internationally-recognized bike race, that travels from the Pacific to Santa Ana to Turrialba to Limón.

As far as he knows, no one has done it at a run.

“I can make it through the physical pain,” said Laughlin, who expects to run for twenty hours a day. “I am more worried about the mental discomfort and how the mind starts to work after that much sleep deprivation.”

Laughlin has run 150 miles through the Sahara Desert, 200 miles over the Rocky Mountains and 155 miles in China’s Gobi Desert. But nothing will compare to the tropical, muddy and mountainous course he takes on Saturday.

He trained by running 100 miles a week, sometimes he’d take two hour runs to pick up a hamburger, milkshake and greasy fries from a fast food joint, before turning around to make the two hour return trip. He said most of the trek is a mental game in which he focuses on the pain. Laughlin said he  “makes friends with (the pain) and becomes comfortable with it.”

“I practice staying calm and present,” he said. “I am worried that 60 miles into this run, I’ll be tempted to think of the finish. It can be daunting to think of the end of the race when you are nowhere near.”

Laughlin spent 12 months in Costa Rica in 2001 helping to build a school. He later worked as a consultant for North American companies. 

“We consider it our second home,” he said. “We feel a real connection here. I wanted to explore more of Costa Rica on foot because that’s the most intimate way to explore anything … Obviously, this is a more extreme way to do it.”

And his principle energy snack that will keep him going? A peanut butter bar.

You can track Laughlin online at nut-rients.com/blog/

Trending Now

Corcovado’s Sirena Station Is Back to 366 Visitors a Day. Who Decided?

Corcovado National Park has spent the past five months caught in a tug of war that has left many in the Osa Peninsula's conservation...

Costa Rica Uses Smartphones to Create 3D Maps of Pacific Coral Reefs

A Costa Rican conservation organization is using ordinary smartphones to create detailed three-dimensional maps of coral reefs along the country's Pacific coast, giving researchers...

Costa Rica’s Pesticide Problem and the Beauty of Backyard Gardening

Isn’t it ironic that Costa Rica, our country famed throughout the world for its amazing flora and fauna, is also at or near the...

Weak Dollar Cuts Costa Rica Medical Tourism Revenue by Up to 15%

Costa Rica's private hospitals, clinics and medical offices are treating about as many foreign patients as they have in recent years, but they are...

Forbes Picks Costa Rica’s Rancho Pacifico to Beat the Crowds

A Forbes feature names Rancho Pacifico, a 20-guest rainforest resort above Uvita, among its top shoulder-season escapes from the crowds.

Your 2027 Marchamo Is Due and the New Sticker Can Only Go On Once

The 2027 marchamo is due by Dec. 31, with a new 10-year sticker you can only stick on once.

Costa Rica Reopens Cambronero Highway After Nearly Two-Months

Costa Rica has reopened the Cambronero section of Route 1, restoring an important highway connection between the Central Valley and the Pacific coast after...

Cristiano Ronaldo Announces Portugal Retirement at 41

Portuguese football legend Cristiano Ronaldo announced on Thursday he was retiring from international football at the age of 41. Ronaldo made his debut for...

Costa Rica’s First Direct Flight From Poland Lands in Guanacaste

Costa Rica's first direct flight from Poland landed in Guanacaste on Nov. 5, launching weekly LOT charters from Katowice through Dec. 17.
Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel