No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeArchiveColorado man takes on Ruta de los Conquistadores on foot

Colorado man takes on Ruta de los Conquistadores on foot

Will Laughlin is running for peanut butter.

Yes, peanut butter. The 45-year-old from Boulder, Colo. is running 261 miles through the jungles of Costa Rica, all with the aim of bringing awareness to a product that’s saving lives of malnourished children.

His company, Nut-rients, donates a percentage of its profits to a foundation then provides “therapeutic” peanut butter – creamy peanut butter enhanced with nutrients – to people in disaster areas around the world. Aid workers and doctors now regard therapeutic (or fortified) peanut butter as the most effective treatment for severe malnourishment, he said.

On Saturday, Laughlin will leave from Jacó, trailed by his wife, a paramedic and two therapists, for the five to eight day haul to the Caribbean. He’s following the famed Ruta de los Conquistadores, an internationally-recognized bike race, that travels from the Pacific to Santa Ana to Turrialba to Limón.

As far as he knows, no one has done it at a run.

“I can make it through the physical pain,” said Laughlin, who expects to run for twenty hours a day. “I am more worried about the mental discomfort and how the mind starts to work after that much sleep deprivation.”

Laughlin has run 150 miles through the Sahara Desert, 200 miles over the Rocky Mountains and 155 miles in China’s Gobi Desert. But nothing will compare to the tropical, muddy and mountainous course he takes on Saturday.

He trained by running 100 miles a week, sometimes he’d take two hour runs to pick up a hamburger, milkshake and greasy fries from a fast food joint, before turning around to make the two hour return trip. He said most of the trek is a mental game in which he focuses on the pain. Laughlin said he  “makes friends with (the pain) and becomes comfortable with it.”

“I practice staying calm and present,” he said. “I am worried that 60 miles into this run, I’ll be tempted to think of the finish. It can be daunting to think of the end of the race when you are nowhere near.”

Laughlin spent 12 months in Costa Rica in 2001 helping to build a school. He later worked as a consultant for North American companies. 

“We consider it our second home,” he said. “We feel a real connection here. I wanted to explore more of Costa Rica on foot because that’s the most intimate way to explore anything … Obviously, this is a more extreme way to do it.”

And his principle energy snack that will keep him going? A peanut butter bar.

You can track Laughlin online at nut-rients.com/blog/

Trending Now

Puma Sits for the Camera on a Pacific Cliff in Rare Costa Rica Footage

After two hundred or so articles mostly focused on wildlife for the Tico Times, I’ve written about most of the more well-known species that...

Costa Rican Hospital Climbs Ranks Among Latin America’s Best in 2026

A local private hospital has earned recognition in a major international ranking, placing it among Latin America's leading medical centers for specialized surgeries in...

Costa Rica’s Route 32 Closed After New Landslide as Cold Front Triggers Emergencies

Authorities closed Route 32 again on Friday afternoon after a fresh landslide hit the highway, disrupting travel between the Greater Metropolitan Area and the...

Why Iguanas Are Falling From Trees in South Florida

Residents of South Florida are seeing something unusual this week: iguanas dropping from trees during an intense cold snap. Videos and photos have spread...

Panama rejects China’s threat over annulled port contract in the canal

Panama on Wednesday rejected China’s warning that it would pay a “high price” for annulling the contract that allowed a Hong Kong company to...

Costa Rica Voted for Change Now It Must Decide What Kind

The people have spoken. Laura Fernandez is our new president. The next four years in Costa Rica will be interesting. As the handpicked successor...
Avatar
Costa Rica Coffee Maker Chorreador
Costa Rica Coffee Maker Chorreador
Costa Rica Travel Insurance
Costa Rica Travel

Latest News from Costa Rica