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Study shows honey has same health effects as high-fructose corn sweetener

"Honey is thought of as more natural whereas white sugar and high fructose corn syrup are processed from the cane or the beet or the corn," said Raatz, whose paper appears in the Journal of Nutrition. "We wanted to find out if they were different. But chemically, they are very, very similar, and that's what it seems to break down to."

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