No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeArchiveU.S. woman comes to Costa Rica for ayahuasca healing experience

U.S. woman comes to Costa Rica for ayahuasca healing experience

By Julee Payne | Special to The Tico Times

Editor’s note: Julee Payne suffers from a rare, painful condition known as Reflex Sympathetic Dystrophy (RSD) in her left foot and leg as a result of a minor accident three years ago. Her pain became so severe that she could not sleep with a comforter touching her foot, and she often slept with a pillow between her legs to relieve the pressure. After conventional medical treatments failed, she came to Costa Rica to reboot her nervous system with a sacred medicine from the Amazon. Sometimes called the “spirit vine” or “vine of the souls,” Ayahuasca is a hallucinogen presented in shamanistic ceremonies to treat a range of conditions. This is the story of her first experience with Ayahuasca.  

We had our first ceremony last night. Uncertain and a bit afraid of things to come, the sounds and energy of the rain forest quickly soothed me as I thought about my intention for being there. Over the days leading up to the ceremony, I visualized my first encounter with Ayahuasca as a rebooting of my nervous system. Sitting in the temple under the gaze of a million stars and the warmth of our campfire, I realized I was exactly where I was supposed to be.

The temple was adorned with candles, statues, and a beautiful altar, with mattresses throughout for those participating in the ceremony. The shaman wore traditional dress and spoke briefly and softly, and in fact, there was very little conversation through the night – it was a very personal experience for each of us. 

The medicine took effect subtly at first. As I moved around the temple, I didn’t see or imagine things. The lights didn’t take on a life of their own. My thoughts didn’t wander to places unknown or scary. But I was keenly aware of my own voice – like a voiceover in a movie documenting my every thought and action. Wandering to the bathroom, I did feel like Alice in Wonderland as I stumbled through the darkness, but that excitement was cut short by severe stomach cramping. The shaman explained that this might happen, but the intensity was overwhelming. 

Visualize that the cramping is negativity accumulating for expulsion from your being, she advised. So I curled up on my mattress and closed my eyes, losing myself to the sounds of the shaman’s harmonica to distract from the pain. She played a beautiful, happy beat, at times adding shakers for a soft percussion, sometimes just chanting, other times performing a graceful native dance to its rhythm. At first I thought I would tire of the beat, but it actually became very comforting.

 It was then that the entire night changed for me. 

My eyes now closed, the visions became amazingly vivid, moving in waves and pulsating though my mind and body one after another. While escaping into the soothing rhythm, I felt my intention take hold. 

It started with a strange pull in my foot, as if the medicine discovered its purpose. CE;LIACThen, a long twisting vine that felt centuries old began wrapping itself around me and  cradling me with a boa’s firm grasp. I began to perceive sensations in each toe, all independently, without any intrusion from my conscious will. For the next two hours, my toes spasmed and curled in ways impossible were I to intentionally try. It felt as if my toes were in fact rebooting their circuitry, with 1,000 joules of power surging through each one. Some forward. Some back. Some side to side. Some swaying. Then in unison, they began opening and closing with extreme force. 

I was a mere spectator, watching and witnessing but having nothing to do with the events unfolding. The nerves had a life of their own. I was in shock but deeply elated.

When the shaman came over and asked how my heart was feeling, I told her about my experience. I put the flashlight on my toes for her to see, and we watched as they spread and reconnected, undulating like water. I showed other participants, and we just sat speechless.

A week before the ceremony and every day here, the shaman has said we need to focus on the intention of our experience, but to balance it without expectation. She said the medicine has a spirit and it would know what we need and help us achieve it – though it might not be as we expect. I don’t know much about the centuries-long tradition of this medicine, but I do know I experienced something spectacular last night.

As I sit here in the middle of this majestic jungle, a roaring river below my cabin and the hum of locus all around me, I feel at peace. I can bend my toes almost all the way now, and I slept for the first time this afternoon without a pillow between my legs. I still feel some discomfort, but I’m trying to both pamper and stimulate my foot. 

We’re doing another ceremony this evening. I’m really excited to see how it goes.

Trending Now

Costa Rica National Park Welcomes Back White-Lipped Peccaries

White-lipped peccaries have returned to Piedras Blancas National Park after years without confirmed records of the species, marking an important wildlife restoration effort in...

This Costa Rica Coffee Just Sold for $200 a Pound

A coffee grown high in the mountains of Los Santos sold for $200.10 per pound at Costa Rica's 2026 Cup of Excellence auction, anchoring...

El Salvador’s Marcelo Arévalo Wins Wimbledon Mixed Doubles Title

Marcelo Arévalo gave El Salvador a historic moment at Wimbledon, teaming with Latvia’s Jelena Ostapenko to win the mixed doubles title Thursday on Centre...

Costa Rica’s Monteverde Cloud Forest Joins the IUCN Green List

The Monteverde Cloud Forest Biological Reserve has been added to the IUCN Green List of Protected and Conserved Areas, becoming the first protected area...

Costa Rica Colon Hits Record High as Dollar Falls to All Time Low

The U.S. dollar closed the week at its cheapest level in the history of Costa Rica's official currency market, capping a four-year slide that...

Costa Rica Supreme Court Rejects Fernández Narco Infiltration Claim

Costa Rica’s Supreme Court formally rejected President Laura Fernández’s claim that organized crime and drug trafficking have penetrated the judiciary, escalating a public dispute...

Chris Hemsworth Returns to Costa Rica for Beach Vacation

Australian actor Chris Hemsworth is vacationing in Costa Rica, where he has been seen surfing, walking the beach and taking photos with fans on...

Migrant Dollars Still Flowing Into Central America Despite New Fee

Remittances to Central America are still climbing in 2026, led by Guatemala, Honduras and El Salvador, even as a new U.S. tax on some...

Costa Rica Report Finds High First-Time Vehicle Inspection Failure Rate

More than one-third of the vehicles presented for Costa Rica’s mandatory technical inspection failed on their first attempt during 2025, with excessive emissions, worn...
Avatar
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel