No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeHome and GardenGarlic: Smelly, Delicious and With Proven Health Benefits

Garlic: Smelly, Delicious and With Proven Health Benefits

Gardeners often ask about how to grow garlic in the tropics, and I warn them that it’s not a simple undertaking. Because garlic is an exotic species introduced to the New World tropics in colonial days, it is not well adapted to our hot and humid conditions. It’s also a biennial plant with a long growth cycle. 

Gardeners can work around this, however, by planting garlic in pots around the home in sunny areas on porches or in greenhouse conditions. When you can control the amount of water, so the soil can dry out between waterings, garlic will flourish.

Use a 12-inch pot or recycled container filled with strained organic compost fertilizer. Between 3 and 6 cloves of garlic can be planted superficially in a 6-inch circle with the tips pointing upward. Try to plant a new container each month, so you’ll have a continuing supply of fresh garlic greens and garlic bulbs.

Keep your pots on stands or a table to keep the bugs away. As the garlic grows, select the tender green leaves from some of the garlic plants and leave others to mature into bulbs. It takes six or more pots to have a steady supply of garlic for the home. The plants can be sprayed with soluble organic fertilizers and compost tea to feed the roots. Prevent leaf diseases by including citrus seed oil extract or trichoderma inoculants.

The green leaves of garlic are a nutritious addition to salads and dressings, and Garlic has been used for centuries as food and medicine. Using fresh garlic in your diet is a good preventative health practice, since garlic is a strong antibacterial, antiviral and antifungal agent, which works to prevent unwanted microbes from living in your intestines or cells.

Garlic also helps to prevent worms and other parasites from getting established in your digestive tract. Recent research has shown garlic to be an effective agent against viral and bacterial infections in the body.

The major ingredient, allyl, acts as a natural antibiotic when used in large doses. Garlic has also proven effective in reducing high blood pressure and cholesterol. Use garlic pills for acute or chronic illnesses. Use garlic cloves and greens daily in salads as a preventative measure for protecting your health. 

Garlic can be prepared in several ways for healing purposes. For example, a thin slice of a raw garlic clove can be taped on to warts or boils to treat them. Apply a fresh piece of garlic in the morning and evening. The treatment usually takes three days to one week for results. Garlic capsules are also useful in treating infections, circulatory problems and digestive problems, particularly parasites. Take two capsules every two hours during the day.

For more information on tropical gardening – naturally – Visit The New Dawn Center

This article first appeared in 2013

Trending Now

Canada Begins Historic 2026 World Cup Campaign Against Bosnia

For the thousands of Canadians living in Costa Rica or passing through on vacation, tomorrow is a day circled on every calendar. At 2:00...

Costa Rica Camera Traps Capture Wild Fish Hunt in Guanacaste

I’ve been interested in wildlife my entire life. If younger me knew what I was up to these days, playing with camera traps in...

New Seismic Station on Isla del Coco Improves Costa Rica Earthquake Monitoring

Costa Rica has added Isla del Coco to its national seismic monitoring network for the first time, giving scientists a new permanent observation point...

Costa Rica’s 2026 Growth Forecast Trimmed by World Bank

The World Bank lowered its 2026 growth forecast for Costa Rica to 3.5%, a modest downgrade that places the country in line with other...

Documentary Highlights Costa Rica’s Howler Monkey Crisis

There is a sound that defines the Costa Rican jungle before dawn: a deep, resonant roar that can carry for five kilometers through the...

Costa Rica Storm Cristina Leaves Five Missing Along Pacific Coast

Five people were missing off Costa Rica's Pacific coast on Tuesday after two small boats capsized in heavy surf whipped up by Tropical Storm...

USA Soccer Begins Historic 2026 World Cup Run With Group D Test

The United States men’s national team begins one of the most important tournaments in its history this summer, playing a World Cup on home...

Costa Rica Studies Find Microplastics in Beaches, Fish, Livestock and Poultry

Costa Rica’s microplastics problem is no longer limited to plastic bottles, bags, and debris washing up on beaches. Local research has found tiny plastic...

Costa Rica Cuts Corcovado Visitor Capacity Over Wastewater Problems

Costa Rica will reduce visitor capacity at the Sirena Biological Station in Corcovado National Park after technical inspections found serious problems with the station’s...
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel