No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeHome and GardenGarlic: Smelly, Delicious and With Proven Health Benefits

Garlic: Smelly, Delicious and With Proven Health Benefits

Gardeners often ask about how to grow garlic in the tropics, and I warn them that it’s not a simple undertaking. Because garlic is an exotic species introduced to the New World tropics in colonial days, it is not well adapted to our hot and humid conditions. It’s also a biennial plant with a long growth cycle. 

Gardeners can work around this, however, by planting garlic in pots around the home in sunny areas on porches or in greenhouse conditions. When you can control the amount of water, so the soil can dry out between waterings, garlic will flourish.

Use a 12-inch pot or recycled container filled with strained organic compost fertilizer. Between 3 and 6 cloves of garlic can be planted superficially in a 6-inch circle with the tips pointing upward. Try to plant a new container each month, so you’ll have a continuing supply of fresh garlic greens and garlic bulbs.

Keep your pots on stands or a table to keep the bugs away. As the garlic grows, select the tender green leaves from some of the garlic plants and leave others to mature into bulbs. It takes six or more pots to have a steady supply of garlic for the home. The plants can be sprayed with soluble organic fertilizers and compost tea to feed the roots. Prevent leaf diseases by including citrus seed oil extract or trichoderma inoculants.

The green leaves of garlic are a nutritious addition to salads and dressings, and Garlic has been used for centuries as food and medicine. Using fresh garlic in your diet is a good preventative health practice, since garlic is a strong antibacterial, antiviral and antifungal agent, which works to prevent unwanted microbes from living in your intestines or cells.

Garlic also helps to prevent worms and other parasites from getting established in your digestive tract. Recent research has shown garlic to be an effective agent against viral and bacterial infections in the body.

The major ingredient, allyl, acts as a natural antibiotic when used in large doses. Garlic has also proven effective in reducing high blood pressure and cholesterol. Use garlic pills for acute or chronic illnesses. Use garlic cloves and greens daily in salads as a preventative measure for protecting your health. 

Garlic can be prepared in several ways for healing purposes. For example, a thin slice of a raw garlic clove can be taped on to warts or boils to treat them. Apply a fresh piece of garlic in the morning and evening. The treatment usually takes three days to one week for results. Garlic capsules are also useful in treating infections, circulatory problems and digestive problems, particularly parasites. Take two capsules every two hours during the day.

For more information on tropical gardening – naturally – Visit The New Dawn Center

This article first appeared in 2013

Trending Now

Costa Rican Wins Santiago Wild With One-Minute Bat Film

Costa Rican graphic designer and wildlife photographer Felipe Vega has become the first Costa Rican to win at Santiago Wild, one of Latin America’s...

Keylor Navas’ Heroics Not Enough as Pumas Lose Dramatic Liga MX Final

Keylor Navas came within minutes of another major title Sunday night, but Pumas UNAM saw the Liga MX Clausura final slip away in stoppage...

Costa Rica Hosts Expotur 2026 as Tourism Arrivals Continue to Rise

Expotur, Costa Rica’s main tourism business fair, will return to San José from May 27 to 29, bringing international buyers and local tourism companies...

Costa Rica’s President Fernández Calls Attorney General a National Disgrace

President Laura Fernández unleashed a barrage of personal attacks on Costa Rica's top judicial officials on Wednesday, calling the country's attorney general a "national...

El Salvador Added to Wanderlust 2026 Green Travel List

British travel magazine Wanderlust placed El Salvador on its Green Travel List for the first time in the 2026 edition. The publication singled out...

Costa Rica Coffee Culture and the Surprising Numbers Behind It

I just read a statistic that I find difficult to believe. According to worldpopulationreview.com, Hong Kong consumed a heart-racing 43 kilos of coffee per...

Ed Sheeran Brings LOOP Tour to Costa Rica This Saturday

San José is gearing up for one of the biggest concert events the country has seen in years. On Saturday, May 30, 2026, British...

Costa Rican Boxing Star Yokasta Valle Eyes Another World Title

Costa Rican boxing star Yokasta Valle will return to the ring Saturday, May 30, with a chance to add another major belt to one...

Costa Rica’s Reserva Conchal Launches Bee Genetics Pilot to Protect Pollinators

Reserva Conchal has launched a pilot program in Guanacaste aimed at strengthening bee populations through applied science, genetic selection, and closer monitoring of pollinator...
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador

Live prediction market odds via Kalshi. Updates every 60 seconds.
Kalshi is available to US residents 18+. The Tico Times may earn a commission from new signups.

Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel