No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeHome and GardenGarlic: Smelly, Delicious and With Proven Health Benefits

Garlic: Smelly, Delicious and With Proven Health Benefits

Gardeners often ask about how to grow garlic in the tropics, and I warn them that it’s not a simple undertaking. Because garlic is an exotic species introduced to the New World tropics in colonial days, it is not well adapted to our hot and humid conditions. It’s also a biennial plant with a long growth cycle. 

Gardeners can work around this, however, by planting garlic in pots around the home in sunny areas on porches or in greenhouse conditions. When you can control the amount of water, so the soil can dry out between waterings, garlic will flourish.

Use a 12-inch pot or recycled container filled with strained organic compost fertilizer. Between 3 and 6 cloves of garlic can be planted superficially in a 6-inch circle with the tips pointing upward. Try to plant a new container each month, so you’ll have a continuing supply of fresh garlic greens and garlic bulbs.

Keep your pots on stands or a table to keep the bugs away. As the garlic grows, select the tender green leaves from some of the garlic plants and leave others to mature into bulbs. It takes six or more pots to have a steady supply of garlic for the home. The plants can be sprayed with soluble organic fertilizers and compost tea to feed the roots. Prevent leaf diseases by including citrus seed oil extract or trichoderma inoculants.

The green leaves of garlic are a nutritious addition to salads and dressings, and Garlic has been used for centuries as food and medicine. Using fresh garlic in your diet is a good preventative health practice, since garlic is a strong antibacterial, antiviral and antifungal agent, which works to prevent unwanted microbes from living in your intestines or cells.

Garlic also helps to prevent worms and other parasites from getting established in your digestive tract. Recent research has shown garlic to be an effective agent against viral and bacterial infections in the body.

The major ingredient, allyl, acts as a natural antibiotic when used in large doses. Garlic has also proven effective in reducing high blood pressure and cholesterol. Use garlic pills for acute or chronic illnesses. Use garlic cloves and greens daily in salads as a preventative measure for protecting your health. 

Garlic can be prepared in several ways for healing purposes. For example, a thin slice of a raw garlic clove can be taped on to warts or boils to treat them. Apply a fresh piece of garlic in the morning and evening. The treatment usually takes three days to one week for results. Garlic capsules are also useful in treating infections, circulatory problems and digestive problems, particularly parasites. Take two capsules every two hours during the day.

For more information on tropical gardening – naturally – Visit The New Dawn Center

This article first appeared in 2013

Trending Now

Celso Gamboa’s lawyers want his Texas trial pushed into 2027

Celso Gamboa's US attorney has asked a Texas federal court for a 120-day delay, citing the volume of evidence and a new defense inquiry underway in Costa Rica.

Shelton Reaches First Grand Slam Final After US Open Comeback

Ben Shelton moved within one victory of ending a 23-year wait for an American men’s Grand Slam singles champion after beating Frances Tiafoe on...

Truck Damages Fiber Network and Disrupts Costa Rica’s San Jose Airport

A damaged fiber-optic connection caused long lines, delayed flights and widespread system failures at Juan Santamaría International Airport yesterday. The disruption began after a...

AI data center planned for Limón sits on wetlands, forest and aquifer zone

Official records show the site of the proposed Quantum AI Free Zone Campus in Limón holds three registered wetlands, forest cover, flood-prone land and part of an aquifer reserve.

Road Closures Start Monday for Costa Rica’s Independence Holiday

If you are driving anywhere in the Central Valley on Monday afternoon or Tuesday morning, add time. Costa Rica marks 205 years of independence...

Magnitude 5.3 Costa Rica Earthquake Shakes The Southern Pacific Before Dawn

A magnitude 5.3 earthquake shook the southern Pacific region of Costa Rica early this morning, surprising residents there and in parts of the Central...

Two Detained With 125 Sea Turtle Eggs During Costa Rica’s Ostional Arribada

Authorities detained two people carrying 125 olive ridley sea turtle eggs during the September arribada at Ostional, where only authorized community members may legally collect eggs.

Thousands rally across Costa Rica in defense of the courts as President Fernández pushes judicial overhaul

Thousands of Costa Ricans protested last night against what they see as a threat to the country's democracy from President Laura Fernández, driven by...

Part of alleged Costa Rica data leak is real. Here’s how to protect yourself

Authorities confirm part of a sample of leaked data on people in Costa Rica is real. The source is still unknown. Here is what you should do now.
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel