HomeHome and GardenGarlic: Smelly, Delicious and With Proven Health Benefits

Garlic: Smelly, Delicious and With Proven Health Benefits

Gardeners often ask about how to grow garlic in the tropics, and I warn them that it’s not a simple undertaking. Because garlic is an exotic species introduced to the New World tropics in colonial days, it is not well adapted to our hot and humid conditions. It’s also a biennial plant with a long growth cycle. 

Gardeners can work around this, however, by planting garlic in pots around the home in sunny areas on porches or in greenhouse conditions. When you can control the amount of water, so the soil can dry out between waterings, garlic will flourish.

Use a 12-inch pot or recycled container filled with strained organic compost fertilizer. Between 3 and 6 cloves of garlic can be planted superficially in a 6-inch circle with the tips pointing upward. Try to plant a new container each month, so you’ll have a continuing supply of fresh garlic greens and garlic bulbs.

Keep your pots on stands or a table to keep the bugs away. As the garlic grows, select the tender green leaves from some of the garlic plants and leave others to mature into bulbs. It takes six or more pots to have a steady supply of garlic for the home. The plants can be sprayed with soluble organic fertilizers and compost tea to feed the roots. Prevent leaf diseases by including citrus seed oil extract or trichoderma inoculants.

The green leaves of garlic are a nutritious addition to salads and dressings, and Garlic has been used for centuries as food and medicine. Using fresh garlic in your diet is a good preventative health practice, since garlic is a strong antibacterial, antiviral and antifungal agent, which works to prevent unwanted microbes from living in your intestines or cells.

Garlic also helps to prevent worms and other parasites from getting established in your digestive tract. Recent research has shown garlic to be an effective agent against viral and bacterial infections in the body.

The major ingredient, allyl, acts as a natural antibiotic when used in large doses. Garlic has also proven effective in reducing high blood pressure and cholesterol. Use garlic pills for acute or chronic illnesses. Use garlic cloves and greens daily in salads as a preventative measure for protecting your health. 

Garlic can be prepared in several ways for healing purposes. For example, a thin slice of a raw garlic clove can be taped on to warts or boils to treat them. Apply a fresh piece of garlic in the morning and evening. The treatment usually takes three days to one week for results. Garlic capsules are also useful in treating infections, circulatory problems and digestive problems, particularly parasites. Take two capsules every two hours during the day.

For more information on tropical gardening – naturally – Visit The New Dawn Center

This article first appeared in 2013

Trending Now

Costa Rica Takes Growing Role in U.S. Deportation Program

Costa Rica has quietly become an important destination in a growing U.S. deportation program that sends migrants to countries they are not from, leaving...

El Niño Could End Costa Rica’s Rainy Season Early This Year

El Niño could end Costa Rica's rainy season early. Here is what an 80% September rain shortfall in Guanacaste means for your water and plans.

Panama Rescues Three Costa Rican Fishermen After Six Days Adrift in the Caribbean

Three Limón fishermen missing since Sept. 21 were found alive off Panama's Caribbean coast after their boat's engine failed and a cellphone call to 911 led rescuers to them.

Costa Rica Could Be Home to More Than 40,000 Fungal Species, Study Finds

Costa Rica is known around the world for monkeys, sloths, toucans, sea turtles and an enormous variety of plants, but one of the richest...

Costa Rica Tourism Loses 20,000 Jobs as Strong Colón Squeezes Small Operators

Costa Rica's tourism sector employs 20,137 fewer people than two years ago, with microbusinesses hit hardest as the strong colón erodes margins.

Montezuma or Santa Teresa? Choosing Your Corner of Costa Rica’s Nicoya Peninsula

Every week someone asks us the same question. Should we be looking at Montezuma or Santa Teresa? It sounds like a choice between two...

Dollar Rebounds From Record Low but Year-End Could Favor the Colón Again

The dollar hit its highest level since June after a record low, but seasonal inflows could push it back down. Here is what banks are paying.

Tropical Wave 47 Brings Afternoon Storms to Costa Rica This Weekend

Tropical Wave 47 brings afternoon storms across Costa Rica today, with heaviest rain in the north and central mountains. Plan outdoor time early.

Tovar Firing Leaves Costa Rica Without a Foreign Minister for UN Speech

Costa Rica is days from its UN General Assembly address with no confirmed speaker, as a timeline of the Trump meeting dispute and warnings from former diplomats raise new questions.
Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel