No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeCosta RicaCosta Rica Wildlife: Meet the Mantled Howler Monkey

Costa Rica Wildlife: Meet the Mantled Howler Monkey

To many first-time visitors to Costa Rica’s varied forests, mantled howler monkeys are the first indication that they are somewhere wild. Often heard before they’re seen, their booming howls can brew a slight apprehension as to how close one should get to the source of the calls.

Should you pluck up the courage to move forward and peer into the branches of the trees, you might be surprised by the size of the roaring beast that you encounter. It’s not a barrel-chested gorilla but a fairly normal sized monkey. The mantled howler monkey (Alouatta palliata).

Of Costa Rica’s four species of monkey, the mantled howler monkey is the second biggest, coming in at about 20 inches in length and 11 pounds. The physical size doesn’t compute with the sounds that you hear tearing out of their little bodies. Their howls can be heard over a kilometer away. Pretty good for an animal about the size of a raccoon.

If you spend some time observing howler monkeys two things become pretty obvious. First, they enjoy eating leaves. And second, they enjoy laying around and napping. It turns out that these two observations are linked.

Mantled howler monkeys are mostly folivorous, meaning they eat a lot of leaves. While flowers and fruit are also eaten regularly (depending on the season), leaves make up the majority of the howler monkey’s diet.

They’ll eat leaves from dozens of different trees. They often prefer new growth because the tree hasn’t had time to put toxins in the leaves, but they will also eat mature leaves of some trees.

If you were to look at the forests of Costa Rica and think, ‘What’s the most abundant food resource?’ one of the most obvious answers might be ‘leaves.’ Trees full of leaves are everywhere, so there should be a ton of mammals chowing down on them.

But there’s a trick to eating leaves, they’re not terribly nutritious. Leaves are full of cellulose, which is difficult to break down, and are often full of toxins (the results of the trees effort to stop things from eating its leaves). Mammalian leafeaters use fermentation to break down the cellulose, which is a time-consuming process.

This leads to our second mantled howler monkey observation, their seeming laziness. They’re often draped across the branches of the treetops doing a whole lot of nothing because their bodies are hard at work breaking down their last meal.

Now let’s bring it all home.

If you were a mantled howler monkey resting in a tree, digesting a huge meal of leaves, would you want to run off and fight with some other group of howler monkeys over territory? Of course not. It’d be a lot easier to just yell ‘Hey! I’m over here! You stay over there!’ without getting up and using a lot of energy.

Maintaining boundaries with other groups without costly physical confrontation is one of the reasons the howlers are doing all of that howling. So, leaf eating → “laziness” → howling.

I see mantled howler monkeys in the field much more frequently than I record them with my camera traps. I have had the good fortune of recording a few individuals in the trees as well as on the ground. Enjoy a few mantled howler monkey clips in the video below.

About the Author

Vincent Losasso, founder of Guanacaste Wildlife Monitoring, is a biologist who works with camera traps throughout Costa Rica. Learn more about his projects on facebook or instagram. You can also email him at: vincent@guanacastewildlifemonitoring.com

Trending Now

Fonseca Shines, Etcheverry Falls as Latin Americans Split French Open Opener

The second Grand Slam of the tennis season opened Sunday at Stade Roland-Garros with a mixed scorecard for the Latin American contingent, as 19-year-old...

Costa Rica Route 27 Sinkhole Forces Major Traffic Detours

Traffic on Costa Rica’s Route 27 remains heavily disrupted after a large sinkhole opened near Coyolar in Orotina, forcing the full closure of the...

Costa Rica Named Latin America Leader for Immigrant Well-Being

Costa Rica ranked 44th out of 82 countries in the 2026 Remitly Immigration Index, placing it in the middle of the global list of...

Peru’s Ignacio Buse Stuns Tommy Paul in Hamburg, Ends 19-Year ATP Title Drought

Peruvian qualifier Ignacio Buse outlasted American sixth seed Tommy Paul 7-6(6), 4-6, 6-3 on Saturday to win the Bitpanda Hamburg Open, capturing his first...

Costa Rica Hosts Expotur 2026 as Tourism Arrivals Continue to Rise

Expotur, Costa Rica’s main tourism business fair, will return to San José from May 27 to 29, bringing international buyers and local tourism companies...

Nicaragua Publishes Proof of Life Images of Detained Miskito Leader

Nicaragua on Wednesday released images of Indigenous leader Brooklyn Rivera, imprisoned since 2023 and whose proof of life had been requested by U.N. experts....

Argentina’s Top Hope Falls as Cerúndolo is Knocked Out of French Open

Argentina's Francisco Cerúndolo, the highest-ranked Latin American man in the Roland Garros draw, was knocked out of the French Open on Saturday, beaten in...

Costa Rica Airport Partners With U.S. Embassy on Travel Safety

Guanacaste Airport in Liberia has become the first airport in Costa Rica to partner with the U.S. Embassy to promote the Smart Traveler Enrollment...

Costa Rica Coffee Culture and the Surprising Numbers Behind It

I just read a statistic that I find difficult to believe. According to worldpopulationreview.com, Hong Kong consumed a heart-racing 43 kilos of coffee per...
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador

Live prediction market odds via Kalshi. Updates every 60 seconds.
Kalshi is available to US residents 18+. The Tico Times may earn a commission from new signups.

Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel