No menu items!

COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

HomeTopicsEnvironment and WildlifeLearn to grow and cook the low-maintenance pigeon pea in Costa Rica

Learn to grow and cook the low-maintenance pigeon pea in Costa Rica

During the dry season in Costa Rica, when the vegetation turns brown and the soil hardens, it’s difficult to grow any crops. But there is one plant that provides a bountiful harvest at this time of the year. It’s often referred to as a pigeon pea or gandul, and the natives call it frijol de palo, which means the bean tree. This legume is low maintenance and can be very productive in a home garden.

The plant arrived to the New World via India and Africa. It has adapted well and become a staple food in many countries in the region. It is a good substitute for peas in the hotter regions of Costa Rica, and it requires little care once it is established.

Seeds are planted directly in the garden with moderate applications of organic compost. Keep the plants free of weeds and cultivated until they are established. Since they grow up to 2 meters tall, it’s best to plant them in borders of the garden where they will not shade other plants that require sun. This is also an excellent plant for soil rebuilding, since the roots drill the soil, add nitrogen and provide organic material (leaves).

Beginning in the dry season, these bushes produce a prolific amount of pea-like legumes that can be used in salads or dried as a cooked bean. Plants produce for 2 to 5 years, although the best harvest is the first year.

Prune well after harvest and be sure to plant new seeds each year. Even though this legume is very popular in other countries, Ticos don’t seem to eat or grow much of it. For that reason, it’s often hard to find the dried beans in the market, which you can use for planting. We’d like to see more people growing this wonderful plant.

Here’s a recipe for preparing “frijol de palo” which we love to dine on at home:

Ingredients

  • 2 cups of the pigeon pea
  • 2 large onions
  • 4 cloves of garlic
  • 2 sweet chili peppers
  • 1-2 stalks of celery
  • 2 cups of blended tomatoes
  • Curry and cayenne pepper to taste
  • 2-4 tablespoons of olive oil or coconut oil

Instructions 

Dice and sauté the vegetables with the oil and seasoning in a large pot. Then add the beans and 6 cups of water. Boil until the beans are soft. Serves 4-6 people.

This article first appeared in 2014

Trending Now

Costa Rica’s August 31 Holiday Falls on a Workday for the First Time

Monday, August 31 is a national holiday in Costa Rica. Plan for a three-day weekend, closed government offices, and a payroll question if you...

Costa Rica’s OIJ Invests in Israeli Technology to Unlock Seized Phones

Costa Rica’s Judicial Investigation Agency (OIJ) is investing heavily in technology capable of unlocking and getting information from cellphones seized during criminal investigations, as...

Parque La Libertad Layoffs Prompt Community Protest in Costa Rica

Communities surrounding Parque La Libertad are preparing a peaceful musical protest on Sunday after government budget cuts led to 15 layoffs and temporary salary...

Costa Rica Sees a Increase in Dengue and New Malaria Concerns

Costa Rica is fighting an uphill battle against two mosquito-borne diseases this year, with dengue cases climbing sharply and malaria showing signs of resurgence...

Messi Retires from Argentina After 20 years with the National Team

Lionel Messi announced today that he is retiring from the Argentina national team, closing a 20-year international career that ended with a World Cup...

Wildlife Trafficking in Costa Rica Moves onto Social Media

Currently unknown numbers of wild animals are illegally pulled from Costa Rica's forests, rivers and coastlines every year, according to the Attorney General's Office,...

Playa Panamá Residents March to Restart Stalled Papagayo Projects

Residents of Playa Panamá marched on Sunday, calling for stalled tourism projects in the Gulf of Papagayo to move forward, saying the delays are...

Germany’s Consul in Costa Rica Dies in Alajuela Lagoon Accident

Costa Rica's Foreign Ministry confirmed the death of Mario Genz, a consul at the German Embassy in San José, who drowned Saturday afternoon at...

UPEACE Invites Global Changemakers to Bring Their Ideas to the 2027 Gross Global Happiness Summit in Costa Rica

The international Gross Global Happiness Summit is seeking leaders with bold ideas on happiness and wellbeing to shape its 2027 program. The Centre for...
🌴 The Weekly Pura Vida

Costa Rica, Once a Week

The week's top stories, weather & insider tips — delivered every Sunday. One email, zero clutter.

🔒 Free. No spam. Unsubscribe anytime.

Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel