HomeTopicsEnvironment and WildlifeLearn to grow and cook the low-maintenance pigeon pea in Costa Rica

Learn to grow and cook the low-maintenance pigeon pea in Costa Rica

During the dry season in Costa Rica, when the vegetation turns brown and the soil hardens, it’s difficult to grow any crops. But there is one plant that provides a bountiful harvest at this time of the year. It’s often referred to as a pigeon pea or gandul, and the natives call it frijol de palo, which means the bean tree. This legume is low maintenance and can be very productive in a home garden.

The plant arrived to the New World via India and Africa. It has adapted well and become a staple food in many countries in the region. It is a good substitute for peas in the hotter regions of Costa Rica, and it requires little care once it is established.

Seeds are planted directly in the garden with moderate applications of organic compost. Keep the plants free of weeds and cultivated until they are established. Since they grow up to 2 meters tall, it’s best to plant them in borders of the garden where they will not shade other plants that require sun. This is also an excellent plant for soil rebuilding, since the roots drill the soil, add nitrogen and provide organic material (leaves).

Beginning in the dry season, these bushes produce a prolific amount of pea-like legumes that can be used in salads or dried as a cooked bean. Plants produce for 2 to 5 years, although the best harvest is the first year.

Prune well after harvest and be sure to plant new seeds each year. Even though this legume is very popular in other countries, Ticos don’t seem to eat or grow much of it. For that reason, it’s often hard to find the dried beans in the market, which you can use for planting. We’d like to see more people growing this wonderful plant.

Here’s a recipe for preparing “frijol de palo” which we love to dine on at home:

Ingredients

  • 2 cups of the pigeon pea
  • 2 large onions
  • 4 cloves of garlic
  • 2 sweet chili peppers
  • 1-2 stalks of celery
  • 2 cups of blended tomatoes
  • Curry and cayenne pepper to taste
  • 2-4 tablespoons of olive oil or coconut oil

Instructions 

Dice and sauté the vegetables with the oil and seasoning in a large pot. Then add the beans and 6 cups of water. Boil until the beans are soft. Serves 4-6 people.

This article first appeared in 2014

Trending Now

How Living in Costa Rica Changed the Way I See the World

When speaking of the 1980s and 90s, I like to refer to it as the previous century. “In the previous century, we didn’t have...

National Geographic Names Costa Rica Central America’s Ultimate Nature Escape

National Geographic's new guide calls Costa Rica Central America's ultimate nature escape and maps six regions for travelers, as US arrivals slip.

A Proposed 15% Tax Would Reach Costa Rica Residents’ Foreign Dividends and Interest

Costa Rica residents who earn interest, dividends, rent or capital gains outside the country would pay a 15% tax on that income under a...

5,000 Shareholders, No Dividends and a Court Order for Hospital CIMA’s Top Executive

A civil court in San José has ordered Clifton Neal Orme, the legal representative of Hospital CIMA, to appear in person and testify in...

Prison Cases at Costa Rica’s Constitutional Court Jump 124% Amid Crackdown

Prison-related cases at Costa Rica's Constitutional Chamber rose from 2,130 in 2020 to 4,780 in 2025, as tougher prison rules collide with the state's duty to feed and treat inmates.

Driving South This Week? Térraba Bridge Closures Run Through November 14

If you're driving the Interamericana Sur through Palmar Norte this week, check the clock before you leave. The bridge over the Térraba River, between...

Weak Dollar Cuts Costa Rica Medical Tourism Revenue by Up to 15%

Costa Rica's private hospitals, clinics and medical offices are treating about as many foreign patients as they have in recent years, but they are...

Forbes Picks Costa Rica’s Rancho Pacifico to Beat the Crowds

A Forbes feature names Rancho Pacifico, a 20-guest rainforest resort above Uvita, among its top shoulder-season escapes from the crowds.

Guards Find Sharpened Spoons as Costa Rica’s Megaprison Tops 600 Inmates

Costa Rica's new maximum-security prison held more than 600 inmates by Tuesday, eight days after the first transfers. Guards there have already found weapons...
Loading…

Latest News from Costa Rica

Costa Rica Coffee Maker Chorreador
Costa Rica Car Rentals
Costa Rica Travel Insurance
Costa Rica Travel